Home Yoga

Yoga

Yoga Applications in Cancer Treatment

A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in...

An All-Around Yoga Exercise: 12-Step Salute to the Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the...

Yoga for Women – How to Gain a Shapely Waist through Yoga

The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier...

Yoga on the Net

At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient...

Yoga for Runners: Getting Started

Yoga and running are often viewed as two separate entities, the yin and yang of the exercise world. While traditional yoga often...

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!