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[Program Review] Jacked n Tan 2.0 18-week Review

So, considering that this is the party of the program, I just finished reaching the limit in the twelfth week of the program that...

[Program Review] Jacked and Tan 2.0

** Training history **I started lifting on October 1, 2018 using blank tape. I have zero history of strength or athletics and have been...

[program review] “Unfucked” Unfuck Your Program Free Intermediate Cycle by Ben Pollack

## I, internI won't repeat myself too much. But I've been making different iterations of a written period over the past two years and...

[Program Review] Tactical Barbell 2.0 (3 cycles/18 weeks) + Tactical Conditioning

Hello again people. I will not post my training background here again, but here are links to my past statistics and program reviews only...

[Program Review] 40 weeks – Juggernaut Training Systems A.I.

** 40 weeks of Juggernaut Training Systems A.I. **This is my first review of the program, so feel free to ask questions if I...

[Program Review] Benching the Monolith

* Disclaimer: The first real participation by the translator in a long time, I am not a native speaker so please forgive me for...

[Program Review] General Gainz

TLDR: The overall gains are fantastic and everyone should try them at some pointstatistics:Age 24> 24Weight 98.7> 91Height 6 "2Elevators: Zircher squatting 140x3Trap bar 210...

[Program Review] 16 weeks/4 cycles of Nuckols 28 free programs

(Program Review) 16 weeks / 4 courses from Nuckols 28 free programs.HistoryMale 23, 5 '' 8I ran 5/3/1 before this and made decent progress....

Program Review of Deathbench (original)

I decided to run the original deathbench now just over two months ago and have finally completed the program. Here are some statistics:Height: 5'9Weight:...

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