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[Program Review] 531 85% Full Body – A beginner’s experience

# Introduction / my backgroundHello. I just finished two courses of 531 85% full body and thought I would share my experience from a...

[Program Review] One Year of Nsuns 4-day 531 LP

** Background and Objectives: ** I ran Nsuns for 4 days for 531 days from March 4, 2019 to February 12, 2020. I linked my...

[Program Review] Ben Pollack’s Powerbuilding Program – The Space Aids Adventure

You know I was planning to write this review of Power Pollack's Pollack programs two months ago, but the college finals are on the...

Average to Savage 2 Program Review – 5 day RiR

Since this is the next program software, I thought it would be useful to share my experience running this program. I ATS2 Reps in...

[Program review] Nsuns 4-day with OHP T1

Hello! I haven't seen many Nsuns reviews, so I thought I'd do one now after I finished a three-month block (13 or 14 weeks),...

[Program Review] Concurrent Squat/Bench Smolov Base Cycle

All units are in psiI know Smolov Base Cycle was a billion-revised program (an example of a textbook in "How to Write a Program...

[Program Review] Average to Savage 2.0 (A2S2) AMRAP version

I know that a review of this program has already been published, but (this review) (https://www.reddit.com/r/weightroom/comments/cvpya3/program_review_a Average_to_savage_20 /) played a reasonably modified version while...

[Program Review] 5/3/1

Hi, / r / weight. I haven't seen a review of Jim Wendler's Krypteia, so I thought I would post my review of it...

[Program Review] Powerlifting 2 by Barbell Medicine

* I apologize in advance for the lack of coordination.& # x200B.Description and context:Powerlifting 2 is the latest version of the Barbell Medicine...

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