[Program Review] Tactical Barbell 2.0 (3 cycles/18 weeks) + Tactical Conditioning

Hello again people. I will not post my training background here again, but here are links to my past statistics and program reviews only if anyone is interested: (https://www.reddit.com/r/weightroom/comments/a7yle8/program_review_531_crossfit_an_eightmonth_journey/)(https://www.reddit.com/r/weightroom/comments / a7yle8 / program_review_531_crossfit_an_eightmonth_journey /) (https://www.reddit.com/r/weightroom/comments/balg8p/program_review_juggernaut_20_crossfit/)(https://www.reddit.com/r/weightroom/comments/balg8p/program_review_juggernaut_20_crossfit /) As the title says, K. Black's Tactical Barbell 2.0 ran for three consecutive cycles, totaling 18 weeks. My goal … Read more [Program Review] Tactical Barbell 2.0 (3 cycles/18 weeks) + Tactical Conditioning

[Program Review] 40 weeks – Juggernaut Training Systems A.I.

** 40 weeks of Juggernaut Training Systems A.I. ** This is my first review of the program, so feel free to ask questions if I missed something. I will definitely excite some people, but the whole review is done in the metric system, the only correct system. ** Let's start by reviewing the program: ** … Read more [Program Review] 40 weeks – Juggernaut Training Systems A.I.

[Program Review] 16 weeks/4 cycles of Nuckols 28 free programs

(Program Review) 16 weeks / 4 courses from Nuckols 28 free programs. History Male 23, 5 '' 8 I ran 5/3/1 before this and made decent progress. You can see my results in my previous post. I wanted to get into weightlifting and my chair was down, so I switched to 28 free programs from … Read more [Program Review] 16 weeks/4 cycles of Nuckols 28 free programs

[PROGRAM REVIEW] – Jamie Lewis’s Feast, Famine and Ferocity – Part 1: The Famine

I'm going to the last 24 hours in the first phase of Jamie Lewis's Feast, Famine and Ferocity (FF&F), and I felt the need to write it. Below are links to the Jamie blog post (s): (Overview) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-part-1/) (Famine Overview) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-part-2/) (Famine training routine) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-famine-training-routine/) (Eid overview) (https://www.chaosandpain.com/tips/tips-feast-famine-and-ferocity-diet-part-3-feasting/) (Feast Training Routine) (https://www.chaosandpain.com/tips/tips-feast-famine-and-ferocity-diet-part-3-the-feast-program/) These are all … Read more [PROGRAM REVIEW] – Jamie Lewis’s Feast, Famine and Ferocity – Part 1: The Famine

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