[Program Review] 5/3/1

Hi, / r / weight. I haven't seen a review of Jim Wendler's Krypteia, so I thought I would post my review of it...

[Program Review] Powerlifting 2 by Barbell Medicine

* I apologize in advance for the lack of coordination.& # x200B.Description and context:Powerlifting 2 is the latest version of the Barbell Medicine...

Mag Ort – Program review

I know this is a very popular program, and I'm sure a lot of people here have run it, but with some encouragement from...

[Program Review] PH3

Before entering this (here) (https://docs.google.com/spreadsheets/d/1ckQfaMim4G-it8JZyb3D1MQqfP34ydzCR9K1th-QMwg/edit#gid=1003723868) the spreadsheet you used. I think there is more information available, but I've only gone with this sheet and...

[Program review] BenchPaupers Iron Giant

Hello.I decided to conduct a BenchPaupers Frankenprogram Iron Giant review, or in my modified version, Bronze Giant. Therefore, some statistics to begin with, in...

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[Program Review] 7 months of 5/3/1

**History**Male 23, 5 '' 8I never played sports until I was 19. I wanted to keep fit so I could catch chicks, so...

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[Program Review] 10 years of doing whatever the hell I want and trying really hard (and other musings) (EXTREMELY LONG)

First of all, I would like to thank u / ZBGBs for agreeing to this idea and for allowing me to recall the required...

The Importance of Exercise as We Age

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[Program Review] 5/3/1

Hi, / r / weight. I haven't seen a review of Jim Wendler's Krypteia, so I thought I would post my review of it...

[Program Review] Powerlifting 2 by Barbell Medicine

* I apologize in advance for the lack of coordination.& # x200B.Description and context:Powerlifting 2 is the latest version of the Barbell Medicine...

Mag Ort – Program review

I know this is a very popular program, and I'm sure a lot of people here have run it, but with some encouragement from...

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[Program Review] Original 5/3/1 Challenge

Hey guys, this is the first review of the program. If you notice anything that needs more / less / better explanation, let me...

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Obesity has many negative health consequences. Some are better known and documented than others. Recent studies have shown that yet another potential consequence of...

Astanga Vinyasa Yoga

Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India.  He has brought...

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A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in...

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[Program Review] GZCLP 10-Week (Or: How I Learned to Stop Worrying and Love the Noob Gains)

This time without links ...What's up y'all. I was looking for reviews of the / r / Fitness program, and I saw that there...