[Program Review] 5/3/1

Hi, / r / weight. I haven't seen a review of Jim Wendler's Krypteia, so I thought I would post my review of it...

[Program Review] Powerlifting 2 by Barbell Medicine

* I apologize in advance for the lack of coordination.& # x200B.Description and context:Powerlifting 2 is the latest version of the Barbell Medicine...

Mag Ort – Program review

I know this is a very popular program, and I'm sure a lot of people here have run it, but with some encouragement from...

[Program Review] PH3

Before entering this (here) (https://docs.google.com/spreadsheets/d/1ckQfaMim4G-it8JZyb3D1MQqfP34ydzCR9K1th-QMwg/edit#gid=1003723868) the spreadsheet you used. I think there is more information available, but I've only gone with this sheet and...

[Program review] BenchPaupers Iron Giant

Hello.I decided to conduct a BenchPaupers Frankenprogram Iron Giant review, or in my modified version, Bronze Giant. Therefore, some statistics to begin with, in...

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[PROGRAM REVIEW] – Jamie Lewis’s Feast, Famine and Ferocity – Part 1: The Famine

I'm going to the last 24 hours in the first phase of Jamie Lewis's Feast, Famine and Ferocity (FF&F), and I felt the need...

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3 Hour Dieting

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[Program Review] 5/3/1

Hi, / r / weight. I haven't seen a review of Jim Wendler's Krypteia, so I thought I would post my review of it...

[Program Review] Powerlifting 2 by Barbell Medicine

* I apologize in advance for the lack of coordination.& # x200B.Description and context:Powerlifting 2 is the latest version of the Barbell Medicine...

Mag Ort – Program review

I know this is a very popular program, and I'm sure a lot of people here have run it, but with some encouragement from...

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[Program Review] Full Smolov Program Attempt for Front Squat and Bench Press (Very Long Post, TLDR at the end)

*** * Disclaimer: *** All this assumes that the reader is familiar with Smolov. I used a spreadsheet exited from LiftVault. This is...

[Program Review] Matt Vincent – Destroyer

I haven't seen anyone else running this program, so I'd like to send this review to anyone who thinks about it.** Summary summary **This...

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Hello all,I just finished my 16-week weightlifting program or Infinite Elgintensity PUG (https://www.infiniteelgintensity.com/) and have an excellent experience so I thought I would give...

[PROGRAM REVIEW] – Jamie Lewis’s Feast, Famine and Ferocity – Part2: The Feast

Okie dokie, as before, here are links to all blog posts:(Overview) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-part-1/)(Famine Overview) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-part-2/)(Famine training routine) (https://www.chaosandpain.com/tips/tips-the-feast-or-famine-diet-famine-training-routine/)(Eid overview) (https://www.chaosandpain.com/tips/tips-feast-famine-and-ferocity-diet-part-3-feasting/)(Feast Training Routine) (https://www.chaosandpain.com/tips/tips-feast-famine-and-ferocity-diet-part-3-the-feast-program/)Again, warned that...

[Program Review] Iron Giant by u/BenchPauper

**background**We have been raising just over 2 years now. Last year I focused on improving the Big Three and it looks like I'm already...

[program review] 5×531 BBB: a love letter to Frankenstein – or how to make progress on your poverty bench

# Historical History of LP. You can find my training results on my profile where all my previous reviews of the programs offered are located.Background...